Category Archive For "Health"
Trailing Spouse Depression: What it is and 6 ways to thrive as a trailing spouse
Starting a new chapter in a foreign country is easier said than done. Those of us who have done so all know that it requires hard work and sacrifice. When one door closes, another opens. If you moved here with your significant other, were you the one who sacrificed their life back home for your …
in Health
8 ways to cope with stress
Every day, people ask themselves, “why do we experience stress” and “how do we cope with it?” And for many, the answers can be hard to come by. However, to discover the answers, we must first look closely and understand what stress is. Let’s see below: “Stress is your body’s response to anything that requires …
in Health
Vaccines in Singapore: Protecting your child and your community
One topic in the world of medicine that has come up time and again over the past decade-plus is vaccines. With the ongoing global pandemic, the topic is more talked about than ever. WHO World Immunization Week 2021 happened earlier this year with an aim to promote the use of vaccinations worldwide. Saving millions of …
Father’s Day 2021: Health check-up tips for men
Our bodies are the most precious thing we have. Many of us have arrived at similar conclusions in the COVID-19 era. However, did you know that men are less likely to seek out their doctors than women? This is such a shame because prevention is almost always better than cure. Preventive treatments are a lot …
in Health
How to talk to your children about mental health
The COVID-19 pandemic has impacted us in many different ways, and our children are no exception. Many kids experience anxiety, depression, loneliness, and fear – leaving you wondering how to boost your children’s mental health. But how do you differentiate between normal behavior or an indication of something more serious? Is your child’s bad mood …
Things to consider before renewing your health insurance
As with other types of insurance, health insurance policies renew on a yearly basis, which means that your coverage will be extended for another year. This is a great opportunity for you to review and assess whether your current plan still fits your needs and budget – right before you commit yourself to another year’s …
in Health
5 productivity life hacks in a coworking space
You’d think it’d be easy to focus on your work among like-minded, hard-working professionals, but think again. Coworking space has taken the world by storm for the past decade. With rent at an all-time high in cities like Singapore, this is the solution for many aspiring entrepreneurs, creatives, start-ups, and freelancers. Right now, these are …
in Health
Six tips for moving abroad during the COVID-19 pandemic
If you’ve ever moved then you know just how stressful it can be. In fact, moving is considered one of the most stressful life events, along with divorce and the death of a loved one. Now with the pandemic, the stress of moving is amplified by fear and uncertainty of the novel coronavirus. Those who …
in Health
Top Three Men’s Health Tips for Father’s Day
Does your father also skip the medical check-ups and only go to the clinic if he becomes sick or injures himself? Not to mention that a majority of men, in general, will postpone seeking healthcare for a few days to see whether they feel any better. Even if they’re already past 60 years old, they …
in Health
Telemedicine in Singapore: apps and services
These days, it’s common for people to use their mobile phones when they want to stay connected and informed. With more services being made available on electronic devices, it’s no surprise that remote consultations with medical professionals are now possible. Whether you’re looking for a general practitioner (GP) or a Traditional Chinese Medicine (TCM) herbalist, …
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